Application Process: Fitness Tests

[Jack]

"Quote" from http://www.raf.mod.uk/careers/nextsteps/fitnesstests.cfm

"Officers and Non-commissioned Aircrew - The Officers and Aircrew Selection Centre:
Officer and Aircrew fitness tests take place over three days at the Officer and Aircrew Selection Centre (OASC).

The first stage of the assessment consists of completing as many 20-metre shuttle runs as you can – at a steadily increasing speed. The pace is set by a series of electronic bleeps, and for this reason the assessment is often called the ‘bleep test’. You’ll then have to perform as many press-ups and sit-ups as you can in one minute."

What would determine if you pass or fail this test? Do you have to complete a certain number of shuttle runs & a certain amount of press-ups? If so, how many?

Thanks. DT_Xtremez_30:

 

[wobbly]

Moved to the Recruiting forums.

Please take time to have a look around the website before posting to see if you're posting in the correct section.

 

[Glenn Torpy]

Yes you do. Good luck!

 

[Jack]

Moved to the Recruiting forums.

Please take time to have a look around the website before posting to see if you're posting in the correct section.

Sorry wobbly. Apologies mate, couldn't find the recruitment forums DT_Xtremez_34:.

Sorry for wasting your time DT_Xtremez_42:

 

[RuthES]

look on http://www.raf.mod.uk/role/raffitnesstest2007.cfm at the bottom of the page there's the downloads of the RAFFT for all serving members. This is the criteria for OASC selection, you must get a green in every section or you will fail. Hope this helps.