Exercise, exercise, exercise!

[Standards]

At Shropshires main operating base we are on exercise!

Discuss!!

 

[wearthefoxhat]

Exercise?

Exercise?

Where is Shropshire?
DT_Xtremez_42:

 

[MyShineyAr$e]

My favourite exercise is Burpees, however I am also partial to Lunges aswell.

 

[wearthefoxhat]

Lunges?

Lunges?

Have you tried tromboning? it's good for the wrist and cardio!

 

[SirSaltyHelmet]

Forearm shuffle is good fun !

 

[Joe90]

Have you tried tromboning? it's good for the wrist and cardio!

Not too good for the breath though. ewwwwwwww

Maybe you should try cottaging, that's guarenteed to bump up the heart rate (apparently)

 

[mightyhunter]

My favourite exercise is Burpees, however I am also partial to Lunges aswell.

i find deadlifts are the best exercise as you use all the major muscles.

 

[tourettes]

Exercises

Exercises

I'm a bit partial to boxing the jesuit, now thats exercise!!

 

[Chaka]

If it's the bit of Shropshire I think it is I can imagine what's happening.DT_Xtremez_35:

I bet the SWO is cammed up and building a sangar, OC GD is the Force Cdr and issuing banner stationery catalogues to everyone. The MPGS guards are doing their BFT runs down to the chippy and carrying out armed patrols with their SUSAT covers on! DT_Xtremez_32:

 

[You Can Call Me Al]

At Shropshires main operating base we are on exercise!

- where's that then....

Chetwynd....

Tern Hill....

Donnington....

Ooooops BEADWINDOW!!!

DT_Xtremez_42: