Welcome to E-Goat :: The Totally Unofficial Royal Air Force Rumour Network
Join our free community to unlock a range of benefits like:
  • Post and participate in discussions.
  • Send and receive private messages with other members.
  • Respond to polls and surveys.
  • Upload and share content.
  • Gain access to exclusive features and tools.
Join 7.5K others today

BMI is through the roof!

  • Following weeks of work, the E-GOAT team are delighted to present to you a new look to the forums with plenty of new features. Take a look around and see what you think!
I found hasfit.com helpful when getting my fitness standards up, its all free including meal plans and fitness workout videos. Just plug your laptop into your tv and workout alongside the instructor. Hope this helps anyone wanting to work on fitness
 
Back
Top