original82
LAC
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Hi All,
I'm in the process of joining the RAF and have been putting some serious time in on the fitness side. Run = fine; sit-ups = fine. However, during the past week or so my ability to do press-ups seems to have disappeared. In the last two months I've gone from literally 0 up to 22 in a minute, so you can see that at the moment I've not got much room to spare.
Any hints/tips/reasons why I've hit a plateau and am regressing and what to do to get back on track?
Many thanks in advance.
I'm in the process of joining the RAF and have been putting some serious time in on the fitness side. Run = fine; sit-ups = fine. However, during the past week or so my ability to do press-ups seems to have disappeared. In the last two months I've gone from literally 0 up to 22 in a minute, so you can see that at the moment I've not got much room to spare.
Any hints/tips/reasons why I've hit a plateau and am regressing and what to do to get back on track?
Many thanks in advance.